Shocking how many calories one can burn grocery shopping. This was technically a rest day, so I only took a light, 15 min walk at work. I had expected to be under my target for calorie burn, so I ate with that expectation. Went grocery shopping in the evening and ended up well over my target.
This is why I absolutely love the GWF!
Calories Burned: 2729
Calories Consumed: 1434